Commitment Detox

From the outside, everything seems fine. But inside, you feel that something is wrong.

That your life is controlled by routines, contracts, favors, and old habits that no longer suit you. That you are living according to other people's goals – because your own are still shrouded in fog.
“Commitment Detox” is a practical concept to consistently align your life with what is really important to you.

In order to realign your life, you first need to understand how it became what it is today.
Imagine your life as a garden for a moment: Is it a place that nourishes you and where you enjoy spending time? Or has it become overgrown with commitments, where your actual goals struggle for light and air?

We often planted with the best of intentions. But over the years, all sorts of things have seeded themselves: the expectations of others, all kinds of habits, and a confusing number of contracts and agreements. 

Commitment detox is the concept that allows you to become the conscious creator of your life garden again.
For lasting change, we need to find answers to the crucial questions:

• Clarity about your desires (What are you planting?): What are your true desires and goals? We define your specific, personal mission statement—the foundation for all your decisions.
• Conscious approach (What nourishes you, what harms you?): You learn to distinguish clearly between what is a valuable plant that strengthens you and what is a weed that only robs you of resources.
• Strategies for creating space (How do you create space?): You receive the right tools and appropriate communication techniques to confidently remove the unwanted and give your goals room to grow again.
• Your personality profile (What type of gardener are you—and what types surround you?): You will discover the patterns of your own commitment type and those of the people around you. This knowledge is the key to attracting only what really suits you into your life in the future, while at the same time becoming more confident in your interactions with others.

Commitment Detox not only gives you a method for tidying up. It gives you the compass and the tools for a contented and self-determined life and is a part of Life Architecture.