A humorous journal for getting started with Commitment Detox.
Welcome to the
(not-so-official) Commitment Junkies
Anonymous!
Sound familiar? You say “Sure, I’ll do it!”—and boom, you're
locked into yet another obligation. Or you hit “Subscribe now”
without reading the fine print—and suddenly, you're in deeper
than you thought. Welcome to the club.
But don’t worry—you’re not the only one. And yes, there is a way out.
Your 5-Week Rehab Against
Overload.
This journal is your
anti-addiction program:
• A solid dose of
reflection,
• Quick but powerful
actions,
• Served with a wink and a
smirk.
What to
Expect?
• Spot the obligations that
actually serve you,
• Uncover what you're ready to
drop or shift,
• Recognize what you're still
dragging around out of habit (like those old festival
wristbands).
More Space for What
Matters.
• Declutter your calendar, your
head, and your wallet,
• Ditch what drains
you,
• Create space for what truly
lights you up.
No
Pressure.
This isn’t about optimizing yourself to the brink. It’s about
clarity, lightness — and catching your breath.
Perfect for anyone looking to break free from the obligation hamster wheel — or someone who seriously needs a cheeky intervention.
